Key Lime Fluff…
This recipe goes together quickly and taste great!!
Key Lime Fluff
one (.3 oz) box sugar free lime flavored Jell-o
1/4 cup boiling water
2 (6 oz) containers light key lime yogurt. I used Yoplait because it had zero fat.
one (8 oz) container fat free cool whip
Dissolve Jell-o in the 1/4 cup boiling water. Blend in yogurt. Fold in the container of whipped topping and refrigerate until set, about 2 hours.
I divided the mixture into pre-measured dishes to control how much I'm eating. You can also put it in a pie shell or just serve it in one big bowl, if you prefer.
The whipped topping I used was 500 calories for the whole container with zero fat. (20 calories for 2 tablespoons with 25 servings per container)
The Jell-o is 40 calories for the whole package.
Here is the info for the yogurt. There are 90 calories for each one (180 total for this recipe) with the added benefit of vitamin A and D and calcium.
The total calories for everything is 720. If you divided it up into 8 servings, like it was a pie, that's only 90 calories a dish!
This is from a recipe I found here.
Thanks for stopping by,